Swit-Pila Mlyn-Zamrzenica-Klonowo-Byslawek-Szumiaca-Swit-Dom
START:16:51
START:16:51
d a n e w y j a z d u
36.50 km
15.00 km teren
01:17 h
Pr.śr.:28.44 km/h
Pr.max:0.00 km/h
Temperatura:
HR max: (%)
HR avg: (%)
Kalorie: (kcal)
W góre: m
Rower:
Sobota, 17 maja 2008 | dodano: 19.05.2008
Swit-Pila Mlyn-Zamrzenica-Klonowo-Byslawek-Szumiaca-Swit-Dom
START:16:51
HRAVG:160-85%
HRMAX:180-94%
CADAVG:99
CADMAX:128
KCAL:1095
KCAL/KM: 30
UD:12614
Incline Max:9%, 5st.
Decline MAX:7%, 4st.
PODJAZD:105?
ZJAD:63? 105
SUMA:
AltAVG:101
AltMAX:113
AltMIN: 84
SPDAVG:28.4m/h
SPDMAX:53.8km/h (asfalt do Byslawka - gorka)
DST:28.5km
Temp: 22-19, AVG: 21
TIME:01:17
asfalt: 18.8km HRAVG:160, CAD:99, AVS: 29.7km/h
